{"id":2345,"date":"2026-08-24T18:59:03","date_gmt":"2026-08-24T15:59:03","guid":{"rendered":"https:\/\/www.novopsikoloji.com\/services\/professional-training-programs\/act-kkt-kabul-ve-kararlilik-terapisi\/"},"modified":"2026-09-27T16:56:14","modified_gmt":"2026-09-27T13:56:14","slug":"act-acceptance-and-commitment-therapy","status":"publish","type":"page","link":"https:\/\/www.novopsikoloji.com\/en\/services\/professional-training-programs\/act-acceptance-and-commitment-therapy\/","title":{"rendered":"ACT \u2013 Acceptance and Commitment Therapy"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2345\" class=\"elementor elementor-2345 elementor-871\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a576e1 e-flex e-con-boxed e-con e-parent\" data-id=\"5a576e1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9f533b8 e-con-full e-flex e-con e-child\" data-id=\"9f533b8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-104dc7e elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"104dc7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">ACT \u2013 Acceptance and Commitment Therapy<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b227eeb elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"b227eeb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Scientific, Ethical, and Inclusive Professional Development Platform<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-13407c5b e-flex e-con-boxed e-con e-parent\" data-id=\"13407c5b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ce0355f e-con-full e-flex e-con e-child\" data-id=\"ce0355f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c046b8f e-con-full e-flex e-con e-child\" data-id=\"c046b8f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b34955a elementor-widget elementor-widget-heading\" data-id=\"4b34955a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">ACT \u2013 Acceptance and Commitment Therapy<br \/>ACT \u2013 Acceptance and Commitment Therapy\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b6878f elementor-widget elementor-widget-heading\" data-id=\"5b6878f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">What Is Acceptance and Commitment Therapy?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68562478 elementor-widget elementor-widget-text-editor\" data-id=\"68562478\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>It is an action-oriented psychotherapy approach that evolved from traditional behavioural and cognitive behavioural therapies. In this approach, clients learn to stop denying, avoiding, or struggling with their internal emotional experiences. Instead, they learn to accept these emotions as understandable responses to particular situations without allowing them to prevent them from moving forward in life. Accordingly, clients learn to accept the challenges they experience and continue making necessary behavioural changes in their lives, regardless of what is happening in their lives or how they feel about it.   <\/p><p>Acceptance and Commitment Therapy was developed in the 1980s by psychology professor Steven C. Hayes. It is reported that the approach emerged from Hayes\u2019s own experiences while dealing with panic attacks. Hayes ultimately addressed his difficulties by no longer avoiding himself or his own experiences, but instead learning to accept them.  <\/p><p>The ACT model is based on six core processes that aim to enhance psychological flexibility. These include acceptance, which involves making room for unpleasant thoughts and emotions; cognitive defusion, which helps individuals create distance from their thoughts rather than viewing them as absolute truths; contact with the present moment, which involves directing attention to the here and now; self-as-context, which refers to developing a broader observing-self perspective beyond one\u2019s thoughts and emotions; values, which help individuals identify what truly matters in life; and committed action, which involves taking action in accordance with those values. Together, these six processes support individuals in developing a more flexible relationship with their internal experiences and living their lives in accordance with their values.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2f82bbe e-con-full e-flex e-con e-child\" data-id=\"2f82bbe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e4b6d4e elementor-widget elementor-widget-heading\" data-id=\"e4b6d4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">What Distinguishes Acceptance and Commitment Therapy from Other Therapies?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba6f39f elementor-widget elementor-widget-text-editor\" data-id=\"ba6f39f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A key feature that distinguishes Acceptance and Commitment Therapy from other therapeutic approaches is that, rather than trying to change a person\u2019s thoughts or emotions, it aims to help them develop a different relationship with them. In many therapeutic approaches, the goal is to reduce anxiety, depression, or negative thoughts. In ACT, the primary goal is to enhance psychological flexibility so that individuals can live their lives in accordance with their values. While cognitive therapies may examine the accuracy of thoughts, ACT focuses on whether an individual becomes caught up in those thoughts. ACT recognises that unpleasant emotions and thoughts are a natural part of human experience. Rather than focusing on eliminating pain, it focuses on continuing to live a meaningful life despite it.      <\/p><p>One of the most distinctive features of Acceptance and Commitment Therapy is its focus on values. In this approach, clients learn to accept their psychological experiences while also working towards making behavioural changes that align with their values. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d46e011 e-con-full e-flex e-con e-child\" data-id=\"d46e011\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61f8e34 elementor-widget elementor-widget-heading\" data-id=\"61f8e34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">What Distinguishes Acceptance and Commitment Therapy from Other Therapies?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-083bb63 elementor-widget elementor-widget-text-editor\" data-id=\"083bb63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A key feature that distinguishes Acceptance and Commitment Therapy from other therapeutic approaches is that, rather than trying to change a person\u2019s thoughts or emotions, it aims to help them develop a different relationship with them. In many therapeutic approaches, the goal is to reduce anxiety, depression, or negative thoughts. In ACT, the primary goal is to enhance psychological flexibility so that individuals can live their lives in accordance with their values. While cognitive therapies may examine the accuracy of thoughts, ACT focuses on whether an individual becomes caught up in those thoughts. ACT recognises that unpleasant emotions and thoughts are a natural part of human experience. Rather than focusing on eliminating pain, it focuses on continuing to live a meaningful life despite it.      <\/p><p>One of the most distinctive features of Acceptance and Commitment Therapy is its focus on values. In this approach, clients learn to accept their psychological experiences while also working towards making behavioural changes that align with their values. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6c59064 e-con-full e-flex e-con e-child\" data-id=\"6c59064\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74e8b0b elementor-widget elementor-widget-heading\" data-id=\"74e8b0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Who Is Acceptance and Commitment Therapy Training For?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c12073 elementor-widget elementor-widget-text-editor\" data-id=\"2c12073\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>This training is intended for psychiatrists, psychologists, psychological counsellors, social workers, and nurses working with children, adolescents, or adults. Acceptance and Commitment Therapy can be applied across a broad range of concerns and diagnoses, from anxiety disorders and depression to obsessive-compulsive disorder, eating disorders, and alcohol and substance use disorders, as well as in managing life stressors and chronic pain. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c8f8406 e-con-full e-flex e-con e-child\" data-id=\"c8f8406\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c118b22 elementor-widget elementor-widget-heading\" data-id=\"c118b22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">What Is the DNA-V Model?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-460102c elementor-widget elementor-widget-text-editor\" data-id=\"460102c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>This evidence-based model was developed by Dr. Louise Hayes and Dr. Joseph Ciarrochi to help young people develop resilience, emotional regulation, and psychological flexibility. It is an adaptation of Acceptance and Commitment Therapy that integrates positive psychology and mindfulness. DNA-V is an acronym for four skills that clients are taught to recognise and use in their daily lives: \u201c(D)iscoverer,\u201d \u201c(N)oticer,\u201d \u201c(A)dvisor,\u201d and \u201c(V)alues.\u201d The Discoverer explores the world in search of new skills and areas of interest. The Noticer refers to our capacity to notice our inner world without judgement. The Advisor is the inner voice that engages in criticism and planning within our minds. Our Values are the principles that matter to us and help us take committed action.       <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f0bd377 e-con-full e-flex e-con e-child\" data-id=\"f0bd377\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-53e520c elementor-widget elementor-widget-heading\" data-id=\"53e520c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">DNA-V Training<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9fd4248 elementor-widget elementor-widget-text-editor\" data-id=\"9fd4248\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>This training is an interactive professional development program focused on assessing the process of adaptation in each young person\u2019s development and supporting growth and vitality. As part of the training, you will have the opportunity to watch selected practice recordings and learn how to create your own school-based groups  <\/p><p>You will also have the opportunity to watch recordings of individual counselling sessions with adolescents and explore how these techniques can be integrated into your own practice. The aim of the training is to present the most up-to-date theories and therapeutic approaches for working with adolescents in a clear, accessible, and engaging way. <\/p><p>The DNA-V model, developed by Dr. Hayes and Dr. Ciarrochi, is an innovative approach for professionals working with young people experiencing anxiety disorders, depression, obsessive-compulsive disorder, eating disorders, and risk-taking behaviours. This model is recommended for professionals and educators who wish to support young people in accepting their emotions, discovering their values, and guiding their behaviour towards healthier choices<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2fa80d7 e-con-full e-flex e-con e-child\" data-id=\"2fa80d7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0be8da0 elementor-widget elementor-widget-heading\" data-id=\"0be8da0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Educator<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29f8afa elementor-widget elementor-widget-text-editor\" data-id=\"29f8afa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Dr. Louise Hayes is an Australian clinical psychologist, psychotherapist, trainer, and author. She is particularly recognised for her work adapting the Acceptance and Commitment Therapy approach developed by Steven C. Hayes for use with adolescents and young adults.<\/p><p>One of her most significant contributions is the DNA-V model, which she developed specifically to address the developmental characteristics of adolescents Louise Hayes\u2019s work focuses particularly on adolescent mental health, school-based psychological interventions, anxiety and depression, resilience, and psychological flexibility.<\/p><p>She also provides international training on the application of Acceptance and Commitment Therapy with young people and conducts workshops for psychologists, psychiatrists, counsellors, and educators in many countries.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-573e280 e-con-full e-flex e-con e-child\" data-id=\"573e280\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1358a2a e-con-full e-flex e-con e-child\" data-id=\"1358a2a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f5e5c7 elementor-widget elementor-widget-heading\" data-id=\"6f5e5c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Training Content and Duration<\/h3>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2a6bb54 e-grid e-con-full e-con e-child\" data-id=\"2a6bb54\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-01c3e0b e-con-full e-flex e-con e-child\" data-id=\"01c3e0b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c74cf6 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"1c74cf6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"mdi mdi-checkbox-marked-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Youth-specific techniques in Acceptance and Commitment Therapy<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"mdi mdi-checkbox-marked-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Methods for developing psychological flexibility<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"mdi mdi-checkbox-marked-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Exercises in emotional acceptance, cognitive defusion, and present-moment awareness<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"mdi mdi-checkbox-marked-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Working with values-based living and committed action<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"mdi mdi-checkbox-marked-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Solutions to challenges encountered in therapy<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"mdi mdi-checkbox-marked-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Real case examples and interactive activities designed specifically for practitioner training<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"mdi mdi-checkbox-marked-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2 days, 16 hours in total<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-685a323 elementor-widget elementor-widget-heading\" data-id=\"685a323\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Who Can Attend the Training?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e63a33b elementor-widget elementor-widget-text-editor\" data-id=\"e63a33b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Psychiatrists, child and adolescent psychiatrists, psychologists, social workers, guidance counsellors, and nurses working in relevant fields.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4a56edbf e-con-full e-flex e-con e-child\" data-id=\"4a56edbf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-77074970 e-con-full e-flex e-con e-child\" data-id=\"77074970\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-39fa16ad elementor-widget elementor-widget-heading\" data-id=\"39fa16ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Information Request Form<\/h4>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-33621892 e-con-full e-flex e-con e-child\" data-id=\"33621892\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7546f21a elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"7546f21a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"ACT \u2013 Acceptance and Commitment TherapyInformation Request Form\" aria-label=\"ACT \u2013 Acceptance and Commitment TherapyInformation Request Form\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"2345\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"7546f21a\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" 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It is an action-oriented psychotherapy approach that evolved from traditional behavioural and cognitive behavioural therapies. In this approach, clients learn to stop denying, avoiding, or struggling with their internal emotional experiences. 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